miss bang vs. leafblower from the grumbles on Vimeo.
this, along with the excellent weather, made my weekend.
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miss bang vs. leafblower from the grumbles on Vimeo.
It's so common for mothers to worry when their babies don't sleep through the night. After all, everyone knows they're "supposed to." Some doctors recommend nighttime weaning and "cry it out" methods if your baby is not sleeping through the night by 6 months or even earlier. Even when the mom herself has no problems with baby nursing at night, she still worries that this is a problem, since American society seem to consider it one. There are books all over the bookstores with advice on solving so-called "sleep problems.
Probably one of the main reasons that night-waking babies are such a big issue is that parents don't have realistic expectations of the sleep patterns of babies. We are bombarded with magazine articles and books that perpetuate the myth that babies should not have nighttime needs. Babies were designed to wake up often at night ... If our expectations for babies were not so different from our babies' expectations for themselves, much of this "problem" might disappear.
Only 16% slept through the night at six months old -- 84% were not sleeping through the night at 6 months
... Consider the developmental principle that babies sleep the way they do -- or don't -- for a vital reason, it may be easier to understand baby's nighttime needs. Night waking has survival benefits. In the first few months, babies' needs are the highest, but their ability to communicate their needs is the lowest.
Night waking has developmental benefits. Sleep researchers believe that babies sleep "smarter" than adults do. They theorize that light sleep helps the brain develop because the brain doesn't rest during REM sleep. In fact, blood flow to the brain nearly doubles during REM sleep. (This increased blood flow is particularly evident in the area of the brain that automatically controls breathing.) It is possible that during this stage of rapid brain growth (babies' brains grow to nearly seventy percent of adult volume during the first two years) the brain needs to continue functioning during sleep in order to develop. It is interesting to note that premature babies spend even more of their sleep time (approximately 90 percent) in REM sleep, perhaps to accelerate their brain growth. As you can see, the period of life when humans sleep the most and the brain is developing the most rapidly is also the time when they have the most active sleep.
In the case of infant sleep, research suggests that active sleep protects babies. Suppose your baby sleeps like an adult, meaning predominantly deep sleep. Sounds wonderful! For you, perhaps, but not for baby. It appears that babies come wired with sleep patterns that enable them to awaken in response to circumstances that threaten their well being. Research supports, that frequent stages of active (REM) sleep serve the best physiologic interest of babies during the early months, when their well being is most threatened.
(on the risks of SIDS and night time waking)
I believe that training babies to sleep too deeply, too long, too soon, while convenient to parents, is not in a baby's best biological interest. Sleep- training done before their cardiopulmonary control mechanisms are mature enough to handle prolonged deep sleep could be risky. Training a baby to fall asleep and stay asleep alone in his own room in his own crib may be the "modern" way, but for some infants sleeping lighter and for shorter stretches may be the safer way.







